Weight Loss Running by Verv

Weight Loss Running by Verv Wiki

Written by Verv Inc.

Rated 4.63356 From 72,775 Votes
$ 0.00
  • Last Updated: 2020-05-19
  • New version: 6.9.30
  • File size: 100.33 MB
  • Compatibility: Requires iOS 11.0 or later. and Android 4.4. KitKat or later

Weight Loss Running by Verv

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Weight Loss Running by Verv is an iPhone and Android Health & Fitness App, made by Verv Inc.. Today, it has gone through many interations by the developers - Verv Inc., with the latest current version being 6.9.30 which was officially released on 2020-05-19. As a testament to the app's popularity or lack thereof, it has gathered a total of 72,775 Reviews on the Apple App Store alone, with an average user rating of 4.63356 out of a possible 5 stars.

How does it Work?

SLIM DOWN IN 4 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective weight loss lies in the right combination of workouts and nutrition. With our app you’ll get a plan of running workouts and meal plans to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with interval plans, made of running, walking and sprint intervals. - Get a plan up to your goals and your fitness level. - Have workouts only 3 times per week and get fit fast. - Choose from the variety of plans to lose weight, maintain results, keep fit and active. - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Follow a healthy, nutritionally-balanced meal plan and lose weight faster. - Yummy recipes with step-by-step instructions. - Learn how to make healthy and tasty choices for breakfast, lunch, dinner and between them. - Use the water tracker to stay hydrated. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo matches your workout pace – music speeds up as you run faster. - 1000+ newest music mixes. - New mixes are added every day. CONVENIENT EXPERIENCE All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style. - Enjoy detailed audio instructions for every training. - Get voice encouragements and stats updates during your runs. - Adjust the amount of audio feedback. - Keep record of every workout and track your overall progress. - Mark your mood, weather and take notes about your workout. - Take pictures during your runs right from the app. - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Read hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Your monthly subscription is $9.99 per month, a half-year subscription is $41.99 per 6 months, while the lifetime subscription is $59.99 (price may vary by location). - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: https://verv.com/running-ios-privacy-policy/ Terms of Use: https://verv.com/running-ios-terms/ Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://facebook.com/Verv/ Twitter: @verv_inc Instagram: @verv

Top Reviews


    By Happy Cardio
    I’m not an app person but I can assure you this is the BEST app ever!!!!!!! I do a lot of weight training but ZERO cardio. I’m skinny sobI thought I did not need it. A friend of mine recommended this app and now I’m hooked to cardio. I use to get bored running 3 miles at the same pace all the time. Now I enjoy it, cause the daily routine makes a mix of running, sprinting and walking. I sweat 😓 like crazy and how my app trainer says in the routine “sweating is FAT crying”. Make sure you have a buddy to run. I have my brother and we share the audio, since we both have a set of AirPods, and it’s awesome cause we both listen to the app instructions at the same time. Make sure you choose your level right. We started at Stage 1 INTERMEDIATE. We are in week 7 out of 8. I’m finally seeing the results of combining weights with cardio. Make sure you Read the tips in the app as they are super useful. Only run three times a week and leave a day in between. You won’t regret getting this app. Soon you will be recommending it to friends that hate doing cardio like me😀.
  • I cant workout without it!

    By HeaHea423
    I love this app so much! I have been using it since February, I have lost 8lbs so far and its just from using the exercise portion of this app, I haven’t tried the meal plans yet i would probably lose more weight if I did. So yes you can still see results even with out the meal plan. I had not worked out in 2 years so when a friend told me about this app I was a beginner. I am now running 4 miles a day all because of this awesome app, it eases you into running and i used to hate running. The music is awesome! I listen to rap and they have the newest songs on there, adding new playlists often, thats when I was sold the playlists are so good there is something for everybody and there’s no cussing in the music which is great bc my 6 year old son likes to work out with me and I dont have to worry about bad words. This app should really be at #1. I never write reviews either but this one deserves it! I paid for the year and I will continue to! Bravó Weight Loss Running keep up the good work!
  • Needs Work

    By ettie3
    This app is a nice concept in theory but execution is poor and intrusive. You won’t hear the cues from the coach to run/Walk etc. if your lock screen is up. I’m not sure if that’s Bc my phone is set to silent or what but other apps don’t struggle w this. So good luck keeping the app open while you run. It didn’t properly track distance- wasn’t trying to get totally accurate but it was pretty off. Also, the ads and prompts to subscribe for the “premium” service are just too much. You can barely tap a few things on the app without getting a prompt or ad each time. This is a workout app! You are likely in the zone each time a giant ad appears. And I would be fine paying for a helpful app but the $10 a month subscription model just yields 0 value IMO. What am I paying for that’s on par with Netflix or my streaming music service pricing? There just aren’t enough features to justify $10 a month! I have my own playlists and there are other apps that provide what you’re offering without a subscription. Developers: some of us would actually like to pay for your app but your payment models need work...
  • The App that Keeps on Giving!

    By BridgieB
    This app for runners has been my saving grace! For the last few years, my workout regimen has taken a major hit! Treadmill workouts used to be a mainstay. However, after a few years of “starting and stopping,” and no “consistent” routine...my ability to stay on a treadmill to stay committed to a run/ walk of any sort became difficult and frankly annoying. I simply lost motivation and interest. After deciding to give the treadmill a try once more...I was encouraged to seek out apps that assist in getting “wanna be” runners started! Well...nearly 3 months later, I’m actually enjoying my runs, have gained sustenance, more energy and weight loss on top of it all! I have never enjoyed a run on a treadmill more than I do now! The ability to select various genres of music only adds to the fun! I was a skeptic at first...but, investing time and a few dollars a month on this app has been one of the best things I’ve done for myself in quite awhile!
  • I’ve Always Hated Running

    By Missy1003
    I have never ever in my life been a fan of running or cardio, period. I recently got into spinning and that opened up an appreciation for cardio because I was able to lose a lot of fat. It wasn’t until I saw how expensive memberships for various classes were that I thought “it looks like I’ll just have to get my cardio in on my own”. I found this app and downloaded it and explored through the work outs and such and was pretty impressed. I took it to the gym with me and ran on the track with it and it was awesome! You can customize just about every aspect and I love that you can do indoor vs outdoor work outs with it. I’m now in week 3 of running with this app and I’m considering the “premium membership”. I also like that this app notifies me when to drink water throughout the day because I’m TERRIBLE at drinking water. I’d rather have wine, milk or beer. Since using this app, I’ve lost roughly 9lbs and can’t wait to continue losing more. I’m super happy that I found this app!
  • Don’t Pay for the Subscription

    By Claire Monique
    App Review When I first started using this app I loved it. It helped me get back into the routine of running. I noticed I was losing weight and getting stronger. I decided to sign up for the subscription and that’s where my trouble began. The app freezes in the middle of workouts and sometimes right when it ends. It no longer tracks your workouts instead it will delete after one or two days of activity. It has the option for gps for running outside but it only tracked my path twice and the other times I would receive an error message saying it did not know where I was. I reached out to tech support and they were not helpful. I’m just one person who used this app without success but there are others who may have had a better experience. I’m sharing my experience to my FB community just in case someone was considering this app to help them with their New Year’s resolution. I recommend the free version or not at all.
  • Love the concept

    By Boo on ibook
    The concept of this app is great. I love that you get a plan according to your skill level and it pushes you harder as the days go. You can start the app as a beginner or start at advanced and get a proper running plan. I like that there’s a coach helping you along and cheering you on! The music is also really nice to run to! There are some great playlists on here for motivation. The only downfall I found so far was compatibility with AirPods. Which sadly I can’t get over.. anytime the phone does anything else outside of the running app the AirPod drops Bluetooth. So my music starts playing from the phone speakers and I have to unpair the AirPods and pair them again. This happens if I get a notification, call, text, activity alert from my watch or if the AirPods sense my hands in the vicinity of my ears... like to wipe sweat off my brow. Also today the alerts stopped working in the last 10 minutes of my run. So it didn’t tell me when to speed up, walk or start running again. Hopefully this gets fixed at some point and I can use this app again.
  • Love it so much!

    By Miss_K17
    I love this app. Let me tell you why: 1. Interval training-you burn more calories with interval training. This app has you doing it for 30+ minutes & you almost always burn 500 calories or more. 2. It increases intensity of the workouts each day at a comfortable pace. Each day it gets a little bit harder, but it seems like I always find the energy to push through. 3. The different levels of fitness offers beginners, intermediate, & advanced runners different training plans. This is super important considering there ARE different types of runners. 4. The little parts where the trainer tells you "good job" & reminds you that you're halfway there helps. It makes you feel that you've accomplished a lot so it encourages you to keep going. 5. Aesthetically appealing. Who would I recommend this app to: anyone. I believe this would suit anyone's fitness goals because it is so versatile. Overall, great app. Combine this with a well-balanced diet and you should see significant results in 1 week! I know I have. Great job to the developers! Update: I only have 2 issues with this app. There have been a few times the announcements to run, walk, or sprint. didn’t work. It kind of throws off your workout to have to look at the screen and see when it’s time to do either of those. Also, the lady announces your miles ran/calories burned back to back which is pointless. It’s really distracting. Other than that, awesome app.
  • Helped me get started

    By Sshnyc
    I actually love this app. I hate running. Scared of it (injury, asthma, etc). But this app helped to break it down in easy steps. And with a slow but sure progression. Each one makes me more assured that I can do it. The ads are really annoying in the free app- they are EVERYWHERE all the time. But after my first run I bought the paid app anyway. Developers: I would like a way to review the program while I'm running, to be able to see what's next. Like the info button you have in the day screens. Thanks! Addendum: thanks for adding what's coming next! Can you also add how long that next segment is? And please can you make the GPS "only when using" rather than "always"? Thanks! Second addendum: things get really glitchy if you pause it. Also if ai am looking at my phone sometimes the voice cue won’t happen, just a little buzz. Is it possible to fix that? Thanks!
  • Kinda works?

    By Christinkp
    I am half way through week 4 now- few issues with the app- why do I want to sign up for a year long program that is designed for 8 weeks? I just cannot justify $10 a month for music, meal plans and other trainer voices. There are wayyy too many adds. It asks me 10x a day to pay for the app- which again- I don’t see worth it. Another issue- when you read into the program it says to allow days in between workouts for rest and to prevent injuries- but the program is 3 times a week- so if you start Sunday, (rest 2) Wednesday, (rest 2) Saturday... then you have to start back again Sunday in order to get 3 workouts in again the following week- which isn’t a rest between Saturday and Sunday. If you did as directed, week 2 would only have 2 workouts (Tuesday and Friday), and then week 3 (Monday, Thursday) and then start the cycle back over again week 4. The app does not recognize rest days as intended. Also have issues with the app not recognizing miles on inside workouts.

External Links

Verv Inc. Official Website

Download for Free on On iTunes
Download for Android

This page was last edited on 2020-05-19.
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