Six Pack in 30 Days - 6 Pack

Six Pack in 30 Days - 6 Pack Wiki


Rated 4.89522 From 14,383 Votes
$ 0.00
  • Last Updated: 2020-11-30
  • New version: 1.3.1
  • File size: 244.14 MB
  • Compatibility: Requires iOS 10.0 or later. and Android 4.4. KitKat or later

Six Pack in 30 Days - 6 Pack

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Six Pack in 30 Days - 6 Pack is an iPhone and Android Health & Fitness App, made by ABISHKKING LIMITED.. Today, it has gone through many interations by the developers - ABISHKKING LIMITED., with the latest current version being 1.3.1 which was officially released on 2020-11-30. As a testament to the app's popularity or lack thereof, it has gathered a total of 14,383 Reviews on the Apple App Store alone, with an average user rating of 4.89522 out of a possible 5 stars.

How does it Work?

Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the sexy abs you have been dreaming of! Workout Plan with Different Levels Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides 6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively. Features *Sync data to Apple Health *No surprise and hidden charges *30-day workout routines for six pack abs and a stronger body *Amazing training for weight management and muscle building *Exercise intensity increases step by step *Customize your workout reminders *Records training progress automatically *Suitable for everyone, beginners, pro, men, women, teens and seniors Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month, USD $39.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: Terms of Use:

Top Reviews

  • Its amazing

    By elnegrothewazzap
    I’ve only been using the app for like a week and i know its too soon to jump to conclusions but these little workouts for me a beginner are good they make me hurt a little and i love it of course im soar every day but im sure if i continue and get to the level 3 workouts ill have a six pack next year for sure i havent seen any changes in my body to be honest but its because i just started and i eat so unhealthy but im sure if i eat more healthy ill see changes at least at the end of this month. Besides not seeing any changes i feel incredible its only like 10 mins of a workout but it really makes u feel the pain and the next day i feel different like my abs stay hard and i stay soar and ik it might sound weird but i love that feeling because you know your not doing your workouts for no reason your body is getting stronger😊 im in love with the app and ill let you know by the end of this month if i start seeing my abs form
  • Great experience so far

    By SGT TLD
    Awesome app! No “buy premium to get our best work out plans.” crap. (This is going to sound like I am working for the creators or something) I actually have used this app for a week and am truly already seeing results. I am going to keep using this app. I am doing both the beginner and intermediate levels at the same time. After I finish both of those in the 23 days, I’m going to start on the expert level. No weights needed. Also if y’all are wanting even more look at the other apps they offer. Totally free. As usual though in order to have a free app you have to deal with ads. I promise this app only shows adds in between screen changes. No other times. It pauses if you have a phone call and all. Work outs only take about 15 minutes to do. You’ll feel it when you get done.
  • A good start

    By Amoguy
    I have been working out every day for the past 3 months. I wanted to see if I saw any dramatic changes from using this app every day. I did the intermediate stage for 30 days and did not see major changes. The ab workout is meant for someone who doesn’t have access to things like a pull up bar or free weights. I was rarely sore from it, but then again maybe I should have done the harder level. For someone who is looking for a 10-20 minute workout at home this is a good app, but if you’re looking for a six pack I think other exercises need to be included such as ab wheels, leg raises, plank ups and others. I also did not exactly understand the stretching at the end, it was such a short period of stretching that it does little to nothing. Overall, the app is good in the sense that it motivates the individual to workout every day and follow a plan that does not require a gym. Sadly, I do not see it though as a solution to getting a six pack.
  • This app is perfect

    By b3nguapo
    I normally don't write reviews but this app is amazing. For starters to access the main part there is no bs. No credit card or long processes to access the six pack training. It has levels for beginners and a little more advance. Thanks for the developers that made this ab experience possible. The only flaw is that it can be misleading and some people may think you can achieve abs in 30 days. Also it doesn't specify that you wont be available to see your abs without a low enough body fat. But these are minor issues not relevant to the app design or how it functions. Biggest complement is that this app doesn't force you through pain-full ads to access any features.
  • Errors and Issues plus suggestions

    By Kasumwat
    I would like to start out, that I like this app. I’ve been using it since the beginning of this year and I have seen progress to my body. However, when I switched to premium, I unlocked more workouts and plans. Some of these plans can download, but others can’t. So I have that you guys fix this issue because I want to work on other parts of my body too, but the plans just don’t work. I would also suggest diet plans. Diet plans make it easier for people to track what they eat and how many calories they are consuming. For example, if someone does these workouts everyday, but they are not seeing results, it might be because they have a bad diet. So in conclusion, this app is great for workouts, but it has some issues and errors that could be resolved for a better experience and more.
  • Yassss queen

    By loveo banana
    It is just add up you are ever going to get don’t believe me try it you’ll love it it got me abs in 30 days oh my God seriously who gets added in 30 days I do ha ha yeah oh my God it works so well would totally recommend you buying it if you don’t I mean you’re not gonna get apps in 30 days I only had to do mine like 27 days and I got abs it was so much fun doing it I loved it they even have your health and then tell you your health and you can go premium you can just lose belly fat you can’t even go premium there’s three option that you can do a six pack or get a premium sixpack it’s so much fun to do it every day and 30 days and you get abs like yesMa’am I am only eight seriously I have abs know
  • Great for beginners

    By funguypoopooeater
    The constant session with built in breaks and timers is great for building habit. I had completed the entirety of the advanced 30 day workout and I am sad to say I did not have a six pack by the end of it but I had lost about 35 lbs In that month which is a positive. My biggest critique is after the first month was over it doesn’t change, you just do the same workouts in a span of a month over and over again. I felt like I had outgrown the workouts given and decided to create my own. I unfortunately was not consistent as when I was using the app, I think this app would be 100% better with a feature that allows you to build your own workout and more customizations. But overall it was worth buying.
  • Best app I've used aside from the 30 day challenge app

    By Dusty28437
    I love this app, it tells me what I need to do which is very important to me and it also counts the time with calories which I didn't know this app did. It's pretty well made seeing that it's free. It works for me and I've so far seen results, they are slow but you will get the desired outcome if you work hard enough for it. I also think you should skip the rest period on like day 4 and day 8 where it shows the coffee cup. Yeah your muscles need a brake but still, and also do all three of the workouts in the day, the weight loss one, the rock hard abs one and six pack abs one. I know this was a long review but it helps!
  • Good app

    By Nikolas. D
    So I have been using this app for quite some time, I have done the intermediate one and am on the advanced right now. This is a perfect app to get in a good ab workout , first of all it gives you a plan which includes rest days and a variety of exercises that are based on you. And it also gives you instructions on how to do the workout and make sure your doing it properly. Only one thing I would ask to make it better , is add more exercises and another advanced section for when you finish advanced. Also another thing is maybe to have exercises just to do that aren’t in a plan. But yeah overall I love this app and use it everyday
  • Outstanding results

    By Heyy wassup hello
    I was very skeptical at first about using this app because I was thinking there’s no way I can possibly get abs in just one month and i know it’s gonna be different for everyone but I started this app at 146 pounds and since using this app I have lost 7 pounds in less than a month. I didn’t even have to change my diet up that much and I can really see and feel the difference I’m a whole lot more energetic and trust me I don’t usually make reviews but this is something that’s really changed my appearance and I am happy with my results I’m going to keep using this app it’s definitely unisex because I’m a female using this app.

External Links


Download for Free on On iTunes
Download for Android

This page was last edited on 2020-11-30.
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