Six Pack in 30 Days - 6 Pack

Six Pack in 30 Days - 6 Pack Wiki


Rated 4.91425 From 13,608 Votes
$ 0.00
  • Last Updated: 2020-05-27
  • New version: 1.0.23
  • File size: 207.68 MB
  • Compatibility: Requires iOS 9.0 or later. and Android 4.4. KitKat or later

Six Pack in 30 Days - 6 Pack

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Six Pack in 30 Days - 6 Pack is an iPhone and Android Health & Fitness App, made by ABISHKKING LIMITED.. Today, it has gone through many interations by the developers - ABISHKKING LIMITED., with the latest current version being 1.0.23 which was officially released on 2020-05-27. As a testament to the app's popularity or lack thereof, it has gathered a total of 13,608 Reviews on the Apple App Store alone, with an average user rating of 4.91425 out of a possible 5 stars.

How does it Work?

Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the sexy abs you have been dreaming of! Workout Plan with Different Levels Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides 6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively. Features *Sync data to Apple Health *No surprise and hidden charges *30-day workout routines for six pack abs and a stronger body *Amazing training for weight management and muscle building *Exercise intensity increases step by step *Customize your workout reminders *Records training progress automatically *Suitable for everyone, beginners, pro, men, women, teens and seniors Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month, USD $39.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: Terms of Use:

Top Reviews

  • Its amazing

    By elnegrothewazzap
    I’ve only been using the app for like a week and i know its too soon to jump to conclusions but these little workouts for me a beginner are good they make me hurt a little and i love it of course im soar every day but im sure if i continue and get to the level 3 workouts ill have a six pack next year for sure i havent seen any changes in my body to be honest but its because i just started and i eat so unhealthy but im sure if i eat more healthy ill see changes at least at the end of this month. Besides not seeing any changes i feel incredible its only like 10 mins of a workout but it really makes u feel the pain and the next day i feel different like my abs stay hard and i stay soar and ik it might sound weird but i love that feeling because you know your not doing your workouts for no reason your body is getting stronger😊 im in love with the app and ill let you know by the end of this month if i start seeing my abs form
  • A good start

    By Amoguy
    I have been working out every day for the past 3 months. I wanted to see if I saw any dramatic changes from using this app every day. I did the intermediate stage for 30 days and did not see major changes. The ab workout is meant for someone who doesn’t have access to things like a pull up bar or free weights. I was rarely sore from it, but then again maybe I should have done the harder level. For someone who is looking for a 10-20 minute workout at home this is a good app, but if you’re looking for a six pack I think other exercises need to be included such as ab wheels, leg raises, plank ups and others. I also did not exactly understand the stretching at the end, it was such a short period of stretching that it does little to nothing. Overall, the app is good in the sense that it motivates the individual to workout every day and follow a plan that does not require a gym. Sadly, I do not see it though as a solution to getting a six pack.
  • Great experience so far

    By SGT TLD
    Awesome app! No “buy premium to get our best work out plans.” crap. (This is going to sound like I am working for the creators or something) I actually have used this app for a week and am truly already seeing results. I am going to keep using this app. I am doing both the beginner and intermediate levels at the same time. After I finish both of those in the 23 days, I’m going to start on the expert level. No weights needed. Also if y’all are wanting even more look at the other apps they offer. Totally free. As usual though in order to have a free app you have to deal with ads. I promise this app only shows adds in between screen changes. No other times. It pauses if you have a phone call and all. Work outs only take about 15 minutes to do. You’ll feel it when you get done.
  • This app is perfect

    By b3nguapo
    I normally don't write reviews but this app is amazing. For starters to access the main part there is no bs. No credit card or long processes to access the six pack training. It has levels for beginners and a little more advance. Thanks for the developers that made this ab experience possible. The only flaw is that it can be misleading and some people may think you can achieve abs in 30 days. Also it doesn't specify that you wont be available to see your abs without a low enough body fat. But these are minor issues not relevant to the app design or how it functions. Biggest complement is that this app doesn't force you through pain-full ads to access any features.
  • Best app I've used aside from the 30 day challenge app

    By Dusty28437
    I love this app, it tells me what I need to do which is very important to me and it also counts the time with calories which I didn't know this app did. It's pretty well made seeing that it's free. It works for me and I've so far seen results, they are slow but you will get the desired outcome if you work hard enough for it. I also think you should skip the rest period on like day 4 and day 8 where it shows the coffee cup. Yeah your muscles need a brake but still, and also do all three of the workouts in the day, the weight loss one, the rock hard abs one and six pack abs one. I know this was a long review but it helps!
  • Good app

    By Nikolas. D
    So I have been using this app for quite some time, I have done the intermediate one and am on the advanced right now. This is a perfect app to get in a good ab workout , first of all it gives you a plan which includes rest days and a variety of exercises that are based on you. And it also gives you instructions on how to do the workout and make sure your doing it properly. Only one thing I would ask to make it better , is add more exercises and another advanced section for when you finish advanced. Also another thing is maybe to have exercises just to do that aren’t in a plan. But yeah overall I love this app and use it everyday
  • Outstanding results

    By Heyy wassup hello
    I was very skeptical at first about using this app because I was thinking there’s no way I can possibly get abs in just one month and i know it’s gonna be different for everyone but I started this app at 146 pounds and since using this app I have lost 7 pounds in less than a month. I didn’t even have to change my diet up that much and I can really see and feel the difference I’m a whole lot more energetic and trust me I don’t usually make reviews but this is something that’s really changed my appearance and I am happy with my results I’m going to keep using this app it’s definitely unisex because I’m a female using this app.

    By Interiordecor
    This app is great. The excersizes really seem like they were planned by someone who knows what they are doing. It gives very helpful tips to help you stay injury free, and has rest days for your muscles to rest. Each day is different and a little bit harder. There are a few different levels, so you can do this if you are just starting, or already a pro. No workouts require equipment but you can add dumbells, bands, etc. if you want. There is some stretching but I would recommend doing a little bit more on your own. I use this developer’s leg/butt, arm, and ab app. Plus it’s free! Very useful and I would highly recommend.
  • Happy so far

    By mattnola
    I’m on day 26 of the beginner ab workout. I feel stronger and can notice firmness and some outline. The things I like is it’s engaging, provides pointers, and isn’t so crazy that I burn out on it. People in my family noticed I look stronger. I’ve been in shape before from soccer and coast guard but 25lbs over my desired weight now. I’m looking forward to finishing this challenge and starting the advanced program and hopefully I’ll be looking good. I also want to do the plank challenge. The music is good and I’d recommend it if you’re ok with a gradual approach to looking stronger.
  • Great home fitness habit builder

    By watashiwaying
    Thanks for creating a no nonsense, easy to follow, 15-30 min daily exercise routines for the person who may not have time for the gym but still wants to prioritize fitness! I’ve done the first level and am trying the second. Doesn’t look like I have a six pack yet (didn’t finish within 30 days either) but I definitely feel stronger and more fit. Like the other reviewer said there’s a few unobtrusive ads and solid advice/prompts from the robot personal trainer. I will consider other free fitness apps by this developer.

External Links


Download for Free on On iTunes
Download for Android

This page was last edited on 2020-05-27.
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