Aura: Meditation & Sleep : Official Wiki

Aura: Meditation & Sleep

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Aura: Meditation & Sleep is an iPhone and Android Health & Fitness App, made by Aura Health Inc.. Today, it has gone through many interations by the developers - Aura Health Inc., with the latest current version being 3.11.22 which was officially released on 2021-04-13. As a testament to the app's popularity or lack thereof, it has gathered a total of 22,882 Reviews on the Apple App Store alone, with an average user rating of 4.68687 out of a possible 5 stars.

How does it Work?

** As loved by Apple (Best of 2017, #1 New Apps We Love), TechCrunch, Forbes, TeenVogue, and more! Aura: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, life coaching, stories, and music. All personalized to you based on your mood. Do you wish to control your stress and anxiety better? Are you seeking more positivity? Have you tried other mindfulness meditation apps but couldn't form a habit around them? It’s time to try Aura, the simplest solution to reducing stress and increasing positivity through 3-minute meditations. Aura is the best, AI-driven app for anyone interested in reducing stress & anxiety. Aura provides short and sweet, personalized mindfulness meditations, life coaching, stories, and music whenever you need to make you happier. Listen to guided meditations depending on how you feel, or enjoy sounds of nature. Start your journey to control your stress and anxiety with Aura. AURA FREE FEATURES: Meditations to Relieve Stress & Anxiety • Relieve stress & anxiety with a free daily 3-minute guided meditation session • Personalized meditations chosen specifically for you • Listen to specific meditations to put you in the right headspace • Save meditations to listen again at a later time • Not sure how you feel? Listen to unguided meditations with the sounds of nature Improve Your Mindfulness • Improve your mindfulness by rating your experience • Aura will learn about your stress and anxiety levels and provide a better mediation session every time Track Your Mood • Track your mood and learn about your mood patterns • Receive insight to how you’re feeling and visually see yourself improve • Aura is integrated with Apple Health so you can track your mood, meditation, and more Reminders & Notifications • Mindful breather + reminders – Take a mindful break whenever you need • Receive daily reminders for mindful breathers to keep calm during the day Aura Community • Connect with Aura’s teachers and other Aura members to share experiences, support and more • Learn where others are in their journey to relieving stress and anxiety Gratitude Reflections • Express gratitude as a habit through daily reflections • Share what you are grateful for with others in the Aura community Aura integrates with Apple Health app • Save your meditation and sleep sessions to your Apple Health app with Mindful Minutes AURA PREMIUM FEATURES: • Meditations 24/7, whenever you need • Choose 3- or 7- or >10- minute meditation durations depending on your availability and comfort • Save unlimited meditations and listen whenever you want • Download meditations for offline use Start your day with energy and purpose, and decrease stress while increasing positivity. Download the best meditation app now to start relieving stress and anxiety. “Aura creates positivity throughout the day through simple morning mindfulness... I absolutely can't go a day without it.” -Stephanie L., LinkedIn Premium - Monthly subscription: $11.99 / month Premium - Yearly subscription: $4.99 / month billed every 12 months at $59.99 Premium - Lifetime: $399, one-time charge Your payment will be handled by Apple. iTunes payment information: Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased. Read more about our terms and conditions: Privacy Policy: http://aurahealth.io/privacy-policy Terms of Use: http://aurahealth.io/terms-of-service

Top Reviews

I love this app and it loves me back

By Yoliyogi

Aura has been a morning and evening companion for at least a year now. The guided meditations center me throughout my day and help me settle into deep relaxed sleep at night. The variety of timed meditations, coaching, and life stories fits my changing needs and schedule. I can even extend meditation time beyond the guided meditation by using a snooze timer for the meditation music. The gratitude journal is a brilliant feature that supports a positive and empowering mindset each day, and the meditation guides—Lyndi, Dorothy, Glenn, Bradley and many more—are effective, supportive and empowering. In addition to the superb design and teachers, the customer service is unparalleled by any other app I’ve used. The team responds quickly and thoroughly to issues or questions. My one suggestion is to add an evening reflection journal or channel to parallel the gratitude journal. This would allow users to consider how they met their intentions and to visualize for the next day. But even without this feature, this app exceeds expectations for those who desire to start and grow into their meditation practice and for those seeking greater awareness and power from within.
Why should I have to pay to be happy?!

By Captain America beats Iron Man

I have been diagnosed with major depression, anxiety, and AD-HD (attention deficit hyperactivity disorder) and when I was playing Wordscapes, I kept seeing ads for this app. I decided to download it and figured it could be helpful. The meditations themselves are helpful but you can only do one 3-minute session every 2 hours. And you’re limited to what emotion you’re feeling?! How ridiculous is that?! And it was even worse when I first downloaded the app. It asked me how I was feeling and I couldn’t answer truthfully because the only option was okay, and I was not okay. The only way to access many of the features on aura is by upgrading to premium which is ridiculously expensive. Why should I have to pay to feel okay. And after all, money doesn’t buy happiness so what’s the point?!?! But the thing is, it isn’t just this app, but pretty much every meditation app that makes you pay. And this app called breethe, it was free to download (like this one) but as soon as I went on, it immediately made me have to pay if I wanted to use it so I deleted it right away. So I’m requesting that this app makes some improvements so I can actually feel happy or calm or able to sleep. That would be very much appreciated!
If I can, You certainly can...

By AppFixation

I’ve never been a person that could stop doing stuff long enough to sit down and meditate. Even though I understood what the benefits would be, I never could make the time to do it. Until now! I started using Aura with a sleep meditation just before bedtime and I literally had the best sleep that I had in months. And I do not normally write reviews but this isn’t an ordinary situation. This APP has pretty powerful possibility to increase one’s potential through meditation. And even though I still can’t believe I’m writing this, it is true. From what I just discovered, you just need to give it the time to prove it by opening your mind and use Aura APP. Trust me, it works! The best part is, it is a multidimensional meditation APP that you can apply to your particular needs or situation. It is not just to help you sleep. I plan to dive into the life coaching too among the many others. Like me, you just need to stop what you’re doing and give Aura a chance.
My favorite meditation app

By DaniXD

I have tried several different apps for meditation and mindfulness but this is my favorite one. It is very beginner friendly as the sessions are short, but very effective. I love the gratitude journal and how it encourages you to give feedback when the sessions are complete. I appreciate how it recommends meditations based on your emotions. I have found personally that different feelings or moods call for different styles of meditation and Aura is great at matching the recommendations to your needs. I have also found that the Aura community is very responsive and uplifting and I personally enjoy knowing that my feedback is being seen and appreciated by other people who are also seeking peace. I can’t say enough good things about this app. If you are hesitant, give it a try. I haven’t paid to unlock all of the features and I still find it very effective; this app has definitely helped me stay consistent in my mindfulness journey.
Helpful and simple

By intruthlove

I have been using Aura daily for the past 5 days. I very much enjoy using the App for mindfulness exercises. It has also helped me regain focus and clarity in my life by helping my identify the negative thoughts and lies I’ve held on to. I was a victim of abuse and neglect by parents and first husband. I’ve also suffered racial discrimination numerous times being half black in America. Through Aura’s lectures, I’ve been able to find meaning and purpose in my broken past and move forward to be a beautiful person. I have committed to a year of the service and am excited to see where I am in terms of wellbeing and accomplishment. The only thing I’d like to see improved is better functionality with the app itself. I don’t think the user functionality makes sense. Numerous times I’ve lost track of where I was in a program only to have to hit the rewind button backward. I would prefer seeing my entire length of time of the lecture upfront instead of just being able to rewind or fast forward in 15 sec intervals.
Best Meditation App with a few kinks to work out

By Amjoyg

I have tried tons of meditation and anxiety apps but Aura has surprised me by being the app I turn to the most. Quick snippets of mediation and life coaching for what I need in the moment. A variety of voices and types of meditation leave me feeling as though it is an endless library and I will never feel bored. I would love to open my app to my feed or favorite channels and I do feel as though there are improvements that are needed in order to make it a bit more user friendly. If I understood how it worked the first tome I downloaded it, I’d never have deleted it! After becoming bored with competitor apps, i consistently went back to Aura. The layout and purpose of the app is initially confusing but once I knew where my favorites and subscriptions were I was a happy camper. Going forward this is the only meditation/feel good app I will be paying for.
Great app! I use this daily...

By willowgerl

30-day streak right here. Love this! What I like: - Seemingly endless variety of meditations/music/stories (which I’m not really sure I “get” so haven’t listened to); - search function is pretty robust; - gamifying the creation of good habits is brilliant; - community “reflections” on the tracks is helpful; - customer support is prompt and friendly; - filter function on search results is great - sometimes I have a half hour to sit, sometime I can spare only three minutes. I like that I can still use the app regardless; - the variety of tracks is impressive, and a good number of them I’d rate as very high quality; - a la Pandora, I can thumbs up or thumbs down a track while it plays. Then it asks for a reason. If it’s content, it will find me something similar, but if I don’t like the instructor’s voice, it will never return that instructor to me again. What could be better: - The entrance/exit music is sweet but can be jarring, especially the exit music if it’s on a track intended to bring me down into a nap; Consider leaving off the exit music entirely. - i’d love to be able to see my history for the day, or for all time; - The app itself can be a little glitchy, taking a while for things to load, etc. But that’s about it. I really love this app and plan to continue using it every day. Thank you so much!
Perfect for a busy lifestyle

By Ummmmnothanks

I’ve been using this app for 3 days now, and it’s the most consistent I’ve been with practicing mindfulness ever! I had the headspace app, but I found it too difficult to keep from being distracted for the entire length of the meditation. I didn’t like it because it was too much work and I felt defeated because I couldn’t do it for as long as they wanted me to. Aura offers meditation and mindfulness starting at 3 minutes in length and going up to 7 minutes!!!! This is absolutely perfect for me. I’m able to succeed at it, and the success has kept me coming back for more. I’m noticing a difference in the way I think and feel during the day, for the better. I’m a Counseling student, so I know the importance of self-care, and this app has helped me tremendously with my self-care during my busy schedule. I highly recommend Aura to anyone!
If you have depression or anxiety listen up!!

By YESYOU,READTHIS!

As someone who has dealt with clinical depression and anxiety it’s often hard for me to go to sleep at night because my mind starts wandering or I can’t relax my body and it gets frustrating to say the least. About a week or so ago I was introduced to this app by my angel of a mother and it has been AMAZING! I used to watch Tv to help me fall asleep and calm the mind but as you may or may not know, TV stimulates the brain. I have been using the 3 or 4 min meditations at night and then afterwards I personally like falling asleep to the “heavy rain” but different strokes for different folks, so you choose what you like best. To use these features you have to pay like 4 or 5 dollars a month and usually i’m pretty stingy about subscriptions but if i was only allowed one subscription in my life - this would be it. It’s worth every penny!
My rating

By Michael Shane 76

Mini people always told me that they meditate. Me being a loving person and very excepting person always nodded and smiled. Not knowing much about meditation and how well it works. So on Valentine’s Day my husband bought me an Apple Watch which had A meditation app. I thought why not tried everyone always tells me how well meditation helps them through life. So I tried it it is better than any drug or psychiatry’s appointment . it is absolutely a miracle it relieves so many tensions and so much stress it teaches you mini lessons about life. I’ve missed out for many years but now I meditate and learn how to deal with life’s measurements we go tough in our life. I love it. People believe me it is absolutely the best miracle worker ive ever experience I see life in a new way now. And deal with life in a new way. You should try it’s been a very big success in my life.

External Links

Aura Health Inc. Official Website
Download for Free on On iTunes
Download for Android

Disclaimers:
This page was last edited on 2021-04-13.
Content is available under CC BY-NC-SA 3.0 unless otherwise noted.
Aura: Meditation & Sleep content and materials are trademarks and copyrights of Aura Health Inc. or its licensors. All rights reserved.
This site, Mycryptowiki, is not affiliated with Aura Health Inc..

Aura: Meditation & Sleep Wiki