Flo My Health & Period Tracker

Flo My Health & Period Tracker Wiki

Written by FLO HEALTH, INC.


Rated 4.7788 From 656,125 Votes
$ 0.00
  • Last Updated: 2020-10-16
  • New version: 5.3
  • File size: 187.22 MB
  • Compatibility: Requires iOS 11.0 or later. and Android 4.4. KitKat or later

Flo My Health & Period Tracker


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Flo My Health & Period Tracker is an iPhone and Android Health & Fitness App, made by FLO HEALTH, INC.. Today, it has gone through many interations by the developers - FLO HEALTH, INC., with the latest current version being 5.3 which was officially released on 2020-10-16. As a testament to the app's popularity or lack thereof, it has gathered a total of 656,125 Reviews on the Apple App Store alone, with an average user rating of 4.7788 out of a possible 5 stars.

How does it Work?


Discover the most popular female health & well-being guide chosen by 140M women, co-created with 80+ leading health & medical experts, and acclaimed medical institutions. • Partner of the United Nations Population Fund in the area of reproductive health • 80+ doctors and health experts are part of the Flo Medical Board • Thousands of women log pregnancies every day on Flo • App of the Day in the AppStore in over 30 countries • Best Fertility App 2020, Healthline No matter your life stage or reproductive goal, personalize Flo to make it unique and relevant for you. Based on advanced AI technology Flo helps you to monitor your cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, you can track all-in-one: period start date and length, fertile window, PMS symptoms, flow intensity, birth control, water intake, sleep and step counter, and much more. Detect your peak ovulation days, monitor discharge, record ovulation tests, and BBT for when you are trying to conceive. Follow your baby’s growth weekly during pregnancy. CYCLE & PERIOD TRACKER Your cycle is so much more than your period. Every woman is unique and experiences various symptoms, mood swings, and energy levels each cycle phase. Together with a team of 80+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and more energy. OVULATION CALCULATOR & PREGNANCY CALENDAR Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days, and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care. LIFESTYLE & FITNESS TRACKER Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive accurate predictions. Get access to an entire health & well-being multimedia content library with articles, videos and surveys co-created with 80+ experts. REMINDERS Schedule reminders of your period approaching, start and end date, your ovulation day, and personalize Flo to get notifications about weight, sleep, water intake, step goal, and birth control. HEALTH REPORT & ASSISTANT Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms. SECRET CHATS Safely discuss intimate topics, ask questions anonymously and get support from one of the largest female communities worldwide. SUBSCRIPTION INFORMATION Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health & well-being multimedia content library • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-use Download this period diary and join millions of women who trust their cycles to Flo support@owhealth.com

Top Reviews

  • It’s nice but...


    By Naughty nixon
    So I used this app for my period And it was great up until my period change and I came on a week early which was perfect for my weekend away because we were planning to get pregnant and my ovulation date was set for a specific day. Well I was on my period a day or two longer so I figured it would probably change my ovulation date. Well my trip was set to be at least about 2 to 3 weeks away and I kept checking the app to make sure and to see if my ovulation date was going to change well it didn’t change it stay the same and make sure that I refresh my app just in case and it stayed the same. Now the day I get to my destinations for my trip is my ovulation day that was on the app that’s what we were depending on. Three days later I go on the app to mark the fact that we made love and the ovulation date changed to the day before I arrived on my trip. Immediately I was upset because it seems as though we may have missed the ovulation day due to the fact that the app didn’t update until after my ovulation date that was set originally. So I deleted the app because of that. It’s very upsetting when you’re trying to get pregnant and your ovulation date just seems to change along with your fertile days changes I just think that that is something that they need to look into I no longer want to use this app.
  • Extra features only available with premium


    By kathynicole
    I originally downloaded this app to track my period and my symptoms. I do still like it for that, but I also really loved when more features were added such as giving helpful bits of info about the whole cycle. This info wasn’t always that helpful for me because most of it I knew already, but I do think it’s helpful for younger people. I didn’t learn much about the menstruation cycle in school, and I just can’t imagine much has changed. It was also helpful that they gave you tips seemingly based on the symptoms you plugged in. However today I went to log my symptoms and noticed they added in stories on why we get cramps, etc., but they are all only available to premium users. And when I went to the screen that used to have helpful articles, mostly all of the information is locked for premium users. This is all information that should be provided for free. Now kids are still going to have to wade through inaccurate information on the internet because apps like this are charging for the most basic information. I understand that you need money to survive, but information menstruation shouldn’t only be available to people with money. Also you would think they could get a moderator for the chat rooms or a professional to help answer questions, but no. So the chat rooms and answers are inaccurate and overrun with teens who don’t know anything because apparently female anatomy is only available to people with money. It’s such a shame.
  • Definitely the best period app.


    By Fairysparkles6
    After I got my first period I used the same app for years to track it. It never predicted my period right. For the longest time I just figured I was super irregular as many girls are when they start there period, but eventually I realized It said I was consistently late by approximately the same number of days every cycle. I just dealt with it for awhile. When I finally decided to check for a better period tracking app I found Flo. This app is SO MUCH BETTER!! It usually predicts my period pretty accurately, sometimes spot on. When my cycle shifts it always makes adjustments and often becomes more accurate. I also love that it doesn’t mark your period late until A certain number of days after your cycle was supposed to start (I think 5, which is the “official” number of days that make a period considered late. It doesn’t just mark it late when your period doesn’t start the day it was predicted to. I was especially impressed when I missed a period after my wisdom tooth surgery and when I logged my next period the predictions continued to be accurate immediately after. It seems like the developers did a great job on the actual software as well as put lots of thought, research, and expertise into it. It’s a great app!!
  • Currently On a Free Trial


    By Milia G
    I’ve had Flo in the past and loved it. I didn’t have a phone for a year so I just recently got the app again and noticed a lot of changes, including that some features are only available through a payment. The payment is only around 14$ for the entire year. I don’t think that’s so bad but if it’s out of budget I understand. The features on the free trial are pretty awesome so far, it’s like having access to a gynecologist because the information you give about your period has so much feedback. It’s really surprising what the app tracks and the amount of feedback you get about symptoms, tips / tools, workout ideas, food recommendations, yoga, meditation, and self- assurance. I wanted to take the time to write a review because I was really hesitant to redownload the app with the reviews talking about payments but I’m glad I did and it appreciating the free trial so far. If you’re unsure try the 1 month free trial and see how you like it. Bonus for the awesome private community conversations that are available to everyone, so that you’re able to anonymously speak with other women/ girls on the app and freely ask questions or help respond to others. It’s just really awesome. I appreciate the app
  • Great for period tracking only


    By lauritaGarcia
    I downloaded this app to track my periods, was great for that and plenty of little helpful insights/articles on the feed.. I used it to help conceive as well. Once I actually became pregnant and switched to “pregnancy mode” the little helpful insights diminished to almost none, maybe one every few weeks.. what would frustrate me also would be when I would click on the “For You” and it would show an insight article but then disappear before I got the chance to click on it. (Happened about a 100 of times on different occasions.) also the app doesn’t really have any symptoms tracker differentiations for the pregnancy mode... which seems kind of bizarre. Another thing is that in pregnancy mode it doesn’t say anything about the development of the baby at however many weeks you are. Not even a brief little description of what’s going on in your body at this time or a brief description of the development changes your baby is experiencing.. nothing at all.. I’m a first time mom so I use (5) different pregnancy apps to kind of bring all the information together, given that not all say the same thing or some say things others don’t and/or are more informative. I find myself using this app less and less as it isn’t very helpful in the pregnancy mode. I am currently 27 weeks so I’ve used it from the very beginning and nothing is getting better about it.. hopefully this review is helpful
  • Amazing but needs a touch.


    By simply0413
    Don't get me wrong, Flo is amazing and you'll never use another app after you download this but it could use a few touches. The one idea I have isn't really important but if you want to have more fun with the app you should also have the choice of using your own photo for a background picture. Doing this would make it a little more fun along with being able to choose the color of the circles or bubbles. Also, it would be cool if people could make their own articles for everyone to read but make a separate column you can click on, incase viewers don't want to read other people's. And lastly, the articles usually talk about tampons. Not everyone wears them including me. It would be great if you could tell everyone how they work and if it hurts. I personally am really sensitive about "down there" and it would be great to know what it's like. Or even talk more about pads. Right now I read things I can on the internet and see how to insert them and everything. But I rly think sticking something up there is really nasty. Again just my opinion. But overall this game is really good. If it was just a little more fun and fit for everyone I would be giving it 5 stars. But hopefully something I said can come true. To Whom Ever It Regards, - Unknown☺️
  • Pretty good


    By Thisislexi2
    The reason I downloaded this app was because I have fairly irregular periods. They have always been irregular, but I discovered that I have hypothyroidism which contributes greatly to irregular periods. I am also breastfeeding and have been breastfeeding for 18 months. I do notice that when I take my thyroid medication my periods become a lot more predictable and more normal. So, with that being said I did not expect this app to be spot on for me. I am just not one of those women who have a really predictable cycle. If you have a predictable cycle than this app will work great for you!! It tells you ovulation days so you can try (or avoid) getting pregnant. It reminds you when your period is due which is nice. Since my periods aren’t regular it took about 4-6 cycles to actually get the app to correctly predict my periods which is understandable. It’s important to log all your symptoms because that’s how it tells which phase you are in. This month it said I was supposed to start, but when I updated my symptoms, it changed the date I was due for my period. My period actually came 3 days before it was “due” but still, that’s pretty good guessing with someone who has irregular cycles. I do also love that they have articles you can read that educate you about your body. 4.5 stars.
  • 2+ Year User and still Loving it !


    By darion smith
    I have been using this app for awhile now and have been very dedicated to tracking my body's cycle. With this app I avoided pregnancy successfully for 2 years without hormonal birth control by working around my fertility rhythm using the information Flo provided. The longer you use it, the more accurate it it becomes. I think it is essential to track our menstruation. Apps like these can be life changing for women; Reproductive knowledge is empowerment for women. I always enjoy the updates and community sections. Tried other period trackers but I always just come back to Flo because I enjoy the aesthetically pleasing interface and ease of use. This is an app that gets better with time. Only until recently have I desired more; after giving birth I'm breastfeeding of course, and that can often cause you to go a while without a period. I wish there was a way to log this information as I await to have my cycle again, in a similar manner to flipping a switch for the pregnancy mode. When you look at past data, pregnancy shows up as yellow days in your year calendar. Just a thought. Could continue to aid in accurate predictions if this info was considered.
  • New update ruined it..


    By GeekyGirl007
    There should really be a way to turn off virtual assist and my daily insights. Some of us came to this app because it was clean and simple, all these new updates and features are ruining that. It’s getting more and more intrusive and cluttered with every update. I don’t need or want all this crap on my screen. If I could toggle it off it’d be great but they give you no options, just shove all this stuff in your face. Why can’t anything be simple? Why do we need advanced AI and health stories on the front page? We don’t! Just a simple app that tracks and predicts our cycles and does it well. Please get rid off all this extra junk or at least give those of us who don’t want it a way to toggle it off. I hate this app now and will be finding a new one. To the developers- please don’t ask me to contact you for a solution. It seems to be your canned answer to every negative review and I will not be contacting you. If there is a solution to this issue or you have future plans to fix this issue, please just let me know here so the whole community can see it too. Nothing is going to be fixed in this situation by me contacting you. You used to have amazing customer service and really care about your users needs. Not anymore, there hasn’t been a genuine reply to any users feedback in a long time. This use to be a great app with caring devs behind it, but I can’t say that is true anymore sadly. Zero stars.
  • I use it everyday


    By mimi.w_1013
    I just got this app yesterday and already love it. It’s so easy to use and very informative. Setting up your period (or pregnancy) might be a little confusing at first but once that’s done, you’re fine. I love how precise they try to be and get to know you with surveys (they’re optional). I also love how they give you all different articles to read about (romance, hygiene, body, clothing, exercise, etc.). You also get to chat anonymously with other women and girls - we really help each other out. I could write so much more but don’t want to take up too much time😂. I tried other apps and like this one the best - I would definitely recommend it!! I just finished my period so I don’t know how accurate this will be but based on my calendar at home, it’s right on track. This is the app to use! No app will be perfect, but this is the way to go - i can’t even say how much I love it (weird to be saying about a period app haha!) I’ll update my review once I’ve gotten my next period to see how accurate they are. One thing I don’t like is that they limit how many words/how long your comment can be which gets very annoying so if they can change that, it’d make the app even better.

External Links

FLO HEALTH, INC. Official Website

Download for Free on On iTunes
Download for Android

Disclaimers:
This page was last edited on 2020-10-16.
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