Home Workout for Men

Home Workout for Men Wiki


Rated 4.93646 From 3,321 Votes
$ 0.00
  • Last Updated: 2019-08-23
  • New version: 1.0.6
  • File size: 70.49 MB
  • Compatibility: Requires iOS 9.0 or later. and Android 4.4. KitKat or later

Home Workout for Men

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Home Workout for Men is an iPhone and Android Health & Fitness App, made by ABISHKKING LIMITED.. Today, it has gone through many interations by the developers - ABISHKKING LIMITED., with the latest current version being 1.0.6 which was officially released on 2019-08-23. As a testament to the app's popularity or lack thereof, it has gathered a total of 3,321 Reviews on the Apple App Store alone, with an average user rating of 4.93646 out of a possible 5 stars.

How does it Work?

NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME! Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment. The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level. The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg: * Arms workouts * Chest workouts * Abs workouts * Legs workouts * Shoulders & back workouts Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg: * CRUNCHES * JUMPING JACKS * PUSH-UPS * PLANK * LUNGES * SQUATS * SIT-UPS ... All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym. Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding. With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit. Features *Sync data to Apple Health *No surprise and hidden charges *21 levels of workouts for bodybuilding *Circuit training for improving muscle strength *Build muscles, lose weight and get toned *Customize your workout reminders *Customize your workout routines *Records training progress automatically *Tracks your weight trends with charts *Animation and video guides, detailed instructions

Top Reviews

  • Nice

    By hvstijfrr
    This app is really good I have been seeing improvement in my body! This app really pushes you and explains the workout if your having trouble and need more time it will help you on the next workout telling you how to make it feel easier, overall for a free app this is really good ! Props to the developers they have a lot of other good workout apps too.
  • Challenging, Flexible, and Effective

    By HrdTopJeep
    I have been using the app for about 9 months and have seen results. I am more tone and have added muscle. The routines are easy to follow and the increasing intensity allowed me to not be frustrated in the beginning. The variety of exercises with instructional videos makes the workouts more fun. I love that I can customize the routines to remove exercises that don’t work for me, like V-ups. I have recommended it to multiple people and really believe this is a great tool to get fit and stay healthy.
  • Really free really great

    By M.Bader Algadwi
    I’ve used many other apps before I start using this app. It’s been over a year now and It still great. All I need is home workout without equipment. So this app gave me that and many many many workouts that target all the muscles. I’m still talking about a workout app that is totally free. With reasonable ad banners every now and then. Great work guys. Thank you.
  • Home Workout

    By JThompson6174
    This app is really good for working out. It gives you a variety of different types of stretches and exercises. And it keeps track of data so you can see how much you have improved. In all, this is an amazing app and I highly recommend it if you’re trying to get into shape.
  • Just what you need!

    This has been working real good for me! I love how it breaks down the routines for you and lets you replace workouts or choose the ones you feel are best for you. It’s very motivating and it keeps an up to date log of all the workouts you’ve done! Makes me want to do more! And it’s FREE!!! What’s else can you want?!
  • Impressed

    By appsuxwasteoftime
    I’d have to say, I was pretty impressed. The overall layout is very well done! I would love to be able to reset a certain area, and not am the whole workout. Sometimes I change my mind about the area I’d like to use and change it. But other wise it’s very well done first day using it and already feeling great! Pretty user friendly.
  • Genuinely genuine

    By Skinn98
    Went through a lot of apps. Many of which beat around the bush for the first 2 or 3 workouts then make you pay to unlock anymore after that, extremely annoying nonetheless. LIKE, I WATCH ADS FOR THIS APP. I REALLY CLICK THE “Ad” BUTTON IN THE TOP AND KEEP CYCLING. It’s amazing and a 5 star review doesn’t even do it enough justice thank you, very much.
  • This is super custom without the hassle.

    By MistahJ_91
    This one is great because you can either do a single 5-7 minute workout on the quick. OR....you can do several of them for a VERY effective home routine. Just by doing that, You tailor your workouts to fit your schedule, energy level, etc. BAM.
  • Actually free to use

    By Robert the ping
    There is ads but this app has gotten me further and helped coach my workouts better than me doing it by myself and it being free really helps out also the fact it is at home workouts really helps during this quarantine 5/5 stars pretty great app
  • Best thing ever

    By dominicvv
    You get to workout different parts of your body and it has a ton of workouts. There is different levels you can choose and it actually makes it fun. You can set goals and reminders, and it tells you how many calories you burned. Best part is that its free!

External Links

Download for Free on On iTunes
Download for Android

This page was last edited on 2019-08-23.
Content is available under CC BY-NC-SA 3.0 unless otherwise noted.
Home Workout for Men content and materials are trademarks and copyrights of ABISHKKING LIMITED. or its licensors. All rights reserved.
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