Flo My Health & Period Tracker

Flo My Health & Period Tracker Wiki

Written by FLO HEALTH, INC.


Rated 4.77953 From 646,565 Votes
$ 0.00
  • Last Updated: 2020-09-17
  • New version: 5.1
  • File size: 182.24 MB
  • Compatibility: Requires iOS 11.0 or later. and Android 4.4. KitKat or later

Flo My Health & Period Tracker


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Flo My Health & Period Tracker is an iPhone and Android Health & Fitness App, made by FLO HEALTH, INC.. Today, it has gone through many interations by the developers - FLO HEALTH, INC., with the latest current version being 5.1 which was officially released on 2020-09-17. As a testament to the app's popularity or lack thereof, it has gathered a total of 646,565 Reviews on the Apple App Store alone, with an average user rating of 4.77953 out of a possible 5 stars.

How does it Work?


Discover the most popular female health & well-being guide chosen by 140M women, co-created with 80+ leading health & medical experts, and acclaimed medical institutions. • Partner of the United Nations Population Fund in the area of reproductive health • 80+ doctors and health experts are part of the Flo Medical Board • Thousands of women log pregnancies every day on Flo • App of the Day in the AppStore in over 30 countries • Best Fertility App 2020, Healthline No matter your life stage or reproductive goal, personalize Flo to make it unique and relevant for you. Based on advanced AI technology Flo helps you to monitor your cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, you can track all-in-one: period start date and length, fertile window, PMS symptoms, flow intensity, birth control, water intake, sleep and step counter, and much more. Detect your peak ovulation days, monitor discharge, record ovulation tests, and BBT for when you are trying to conceive. Follow your baby’s growth weekly during pregnancy. CYCLE & PERIOD TRACKER Your cycle is so much more than your period. Every woman is unique and experiences various symptoms, mood swings, and energy levels each cycle phase. Together with a team of 80+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and more energy. OVULATION CALCULATOR & PREGNANCY CALENDAR Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days, and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care. LIFESTYLE & FITNESS TRACKER Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive accurate predictions. Get access to an entire health & well-being multimedia content library with articles, videos and surveys co-created with 80+ experts. REMINDERS Schedule reminders of your period approaching, start and end date, your ovulation day, and personalize Flo to get notifications about weight, sleep, water intake, step goal, and birth control. HEALTH REPORT & ASSISTANT Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms. SECRET CHATS Safely discuss intimate topics, ask questions anonymously and get support from one of the largest female communities worldwide. SUBSCRIPTION INFORMATION Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health & well-being multimedia content library • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-use Download this period diary and join millions of women who trust their cycles to Flo support@owhealth.com

Top Reviews

  • It’s nice but...


    By Naughty nixon
    So I used this app for my period And it was great up until my period change and I came on a week early which was perfect for my weekend away because we were planning to get pregnant and my ovulation date was set for a specific day. Well I was on my period a day or two longer so I figured it would probably change my ovulation date. Well my trip was set to be at least about 2 to 3 weeks away and I kept checking the app to make sure and to see if my ovulation date was going to change well it didn’t change it stay the same and make sure that I refresh my app just in case and it stayed the same. Now the day I get to my destinations for my trip is my ovulation day that was on the app that’s what we were depending on. Three days later I go on the app to mark the fact that we made love and the ovulation date changed to the day before I arrived on my trip. Immediately I was upset because it seems as though we may have missed the ovulation day due to the fact that the app didn’t update until after my ovulation date that was set originally. So I deleted the app because of that. It’s very upsetting when you’re trying to get pregnant and your ovulation date just seems to change along with your fertile days changes I just think that that is something that they need to look into I no longer want to use this app.
  • Definitely the best period app.


    By Fairysparkles6
    After I got my first period I used the same app for years to track it. It never predicted my period right. For the longest time I just figured I was super irregular as many girls are when they start there period, but eventually I realized It said I was consistently late by approximately the same number of days every cycle. I just dealt with it for awhile. When I finally decided to check for a better period tracking app I found Flo. This app is SO MUCH BETTER!! It usually predicts my period pretty accurately, sometimes spot on. When my cycle shifts it always makes adjustments and often becomes more accurate. I also love that it doesn’t mark your period late until A certain number of days after your cycle was supposed to start (I think 5, which is the “official” number of days that make a period considered late. It doesn’t just mark it late when your period doesn’t start the day it was predicted to. I was especially impressed when I missed a period after my wisdom tooth surgery and when I logged my next period the predictions continued to be accurate immediately after. It seems like the developers did a great job on the actual software as well as put lots of thought, research, and expertise into it. It’s a great app!!
  • 2+ Year User and still Loving it !


    By darion smith
    I have been using this app for awhile now and have been very dedicated to tracking my body's cycle. With this app I avoided pregnancy successfully for 2 years without hormonal birth control by working around my fertility rhythm using the information Flo provided. The longer you use it, the more accurate it it becomes. I think it is essential to track our menstruation. Apps like these can be life changing for women; Reproductive knowledge is empowerment for women. I always enjoy the updates and community sections. Tried other period trackers but I always just come back to Flo because I enjoy the aesthetically pleasing interface and ease of use. This is an app that gets better with time. Only until recently have I desired more; after giving birth I'm breastfeeding of course, and that can often cause you to go a while without a period. I wish there was a way to log this information as I await to have my cycle again, in a similar manner to flipping a switch for the pregnancy mode. When you look at past data, pregnancy shows up as yellow days in your year calendar. Just a thought. Could continue to aid in accurate predictions if this info was considered.
  • Great for period tracking only


    By lauritaGarcia
    I downloaded this app to track my periods, was great for that and plenty of little helpful insights/articles on the feed.. I used it to help conceive as well. Once I actually became pregnant and switched to “pregnancy mode” the little helpful insights diminished to almost none, maybe one every few weeks.. what would frustrate me also would be when I would click on the “For You” and it would show an insight article but then disappear before I got the chance to click on it. (Happened about a 100 of times on different occasions.) also the app doesn’t really have any symptoms tracker differentiations for the pregnancy mode... which seems kind of bizarre. Another thing is that in pregnancy mode it doesn’t say anything about the development of the baby at however many weeks you are. Not even a brief little description of what’s going on in your body at this time or a brief description of the development changes your baby is experiencing.. nothing at all.. I’m a first time mom so I use (5) different pregnancy apps to kind of bring all the information together, given that not all say the same thing or some say things others don’t and/or are more informative. I find myself using this app less and less as it isn’t very helpful in the pregnancy mode. I am currently 27 weeks so I’ve used it from the very beginning and nothing is getting better about it.. hopefully this review is helpful
  • Amazing but needs a touch.


    By simply0413
    Don't get me wrong, Flo is amazing and you'll never use another app after you download this but it could use a few touches. The one idea I have isn't really important but if you want to have more fun with the app you should also have the choice of using your own photo for a background picture. Doing this would make it a little more fun along with being able to choose the color of the circles or bubbles. Also, it would be cool if people could make their own articles for everyone to read but make a separate column you can click on, incase viewers don't want to read other people's. And lastly, the articles usually talk about tampons. Not everyone wears them including me. It would be great if you could tell everyone how they work and if it hurts. I personally am really sensitive about "down there" and it would be great to know what it's like. Or even talk more about pads. Right now I read things I can on the internet and see how to insert them and everything. But I rly think sticking something up there is really nasty. Again just my opinion. But overall this game is really good. If it was just a little more fun and fit for everyone I would be giving it 5 stars. But hopefully something I said can come true. To Whom Ever It Regards, - Unknown☺️
  • Pretty good


    By Thisislexi2
    The reason I downloaded this app was because I have fairly irregular periods. They have always been irregular, but I discovered that I have hypothyroidism which contributes greatly to irregular periods. I am also breastfeeding and have been breastfeeding for 18 months. I do notice that when I take my thyroid medication my periods become a lot more predictable and more normal. So, with that being said I did not expect this app to be spot on for me. I am just not one of those women who have a really predictable cycle. If you have a predictable cycle than this app will work great for you!! It tells you ovulation days so you can try (or avoid) getting pregnant. It reminds you when your period is due which is nice. Since my periods aren’t regular it took about 4-6 cycles to actually get the app to correctly predict my periods which is understandable. It’s important to log all your symptoms because that’s how it tells which phase you are in. This month it said I was supposed to start, but when I updated my symptoms, it changed the date I was due for my period. My period actually came 3 days before it was “due” but still, that’s pretty good guessing with someone who has irregular cycles. I do also love that they have articles you can read that educate you about your body. 4.5 stars.
  • I use it everyday


    By mimi.w_1013
    I just got this app yesterday and already love it. It’s so easy to use and very informative. Setting up your period (or pregnancy) might be a little confusing at first but once that’s done, you’re fine. I love how precise they try to be and get to know you with surveys (they’re optional). I also love how they give you all different articles to read about (romance, hygiene, body, clothing, exercise, etc.). You also get to chat anonymously with other women and girls - we really help each other out. I could write so much more but don’t want to take up too much time😂. I tried other apps and like this one the best - I would definitely recommend it!! I just finished my period so I don’t know how accurate this will be but based on my calendar at home, it’s right on track. This is the app to use! No app will be perfect, but this is the way to go - i can’t even say how much I love it (weird to be saying about a period app haha!) I’ll update my review once I’ve gotten my next period to see how accurate they are. One thing I don’t like is that they limit how many words/how long your comment can be which gets very annoying so if they can change that, it’d make the app even better.
  • Not Alone


    By OtakuCat_14
    Before, I would always keep the details of my sex life, menstrual cycle, and other feminine problems to myself. After Flo, I feel so much more secure and content with all of the aforementioned issues. The app is well-designed and visually pleasing, as well as easy to use and practical in those uses. Not only can you track your period with Flo, you can also access a community page to share stories, take surveys, and read articles. The period tracker itself is very accurate for me and is usually always on point. The period tracker also gives you the details on your ovulation cycle and such, which gives me a sense of security and preparedness. While I don’t use this feature of the app, there is also a pregnancy mode which can track your pregnancy’s phases and tell you about said phases. I’ve come to love the app and it quite honestly bests all of the other period tracker apps I’ve tried. Flo is great for any woman who loves planning and organization, or any girl looking for advice on her first experiences. The community is accepting and welcoming, and all shared stories are anonymous for those who want to vent. Overall, a wholesome app with a feel-good vibe. Definitely a keeper for me.
  • Love this app.


    By iLuv302
    So I paid $2 for another app cuz it said it could tell me what phase of my cycle I was in and also send updates to my husband when I was in a new phase and give him heads up for ideas to support me, which is so awesome in theory, but the app is pretty dry, I don’t like the layout, and the insights about the phases weren’t as helpful as I would have liked. AND I could only track certain symptoms at certain times of the month, which is just plain stupid. So I came back to this free app because I like the design and the tracking features because I have random symptoms all month that I will never remember and need to reference at appts. That said, the ideas behind that other app are great. I would love to have insights about each of the phases and the opportunity to sign my husband up for emails that help him understand my cycle as it happens, too. I would even pay for that. (Not a lot, lol don’t gouge me.) I never understood much about my period and lady bits until I was older, so this has been very helpful overall. And it is usually pretty accurate at estimating dates (within a few days), even though my period can be really wonky and frequently comes early.
  • Love this app!


    By Lyylla
    I used MyDays to track my cycle for years, I saw a sponsored ad to try Flo about 2 years ago and it’s been extremely helpful! I’ve always had pretty regular cycles, but this app is so much easier to use and I feel like it’s been very accurate for me. I have been able to successfully time ovulation and conceive my first child with the help of this app! I love the pregnancy mode and the helpful daily insights. One feature I’ve really come to love and appreciate is the insights being more tailored to me. I was a little apprehensive of being asked to identify my race/ethnicity a few weeks ago, but now I’ve noticed that the insights have been so much more relatable and I think that’s absolutely amazing!!! I read so much stuff online about pregnancy and childbirth and my first thoughts are always about how the material relates to certain groups of women, compared to others. I love that the developers have taken this into consideration. I would like to suggest that not only Flo, but more if not all, pregnancy and childbirth resources provide more info and materials for single women or women who are not in traditional man/woman relationships or marriages.

External Links

FLO HEALTH, INC. Official Website

Download for Free on On iTunes
Download for Android

Disclaimers:
This page was last edited on 2020-09-17.
Content is available under CC BY-NC-SA 3.0 unless otherwise noted.
Flo My Health & Period Tracker content and materials are trademarks and copyrights of FLO HEALTH, INC. or its licensors. All rights reserved.
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